Cedric R. Perry

In 2018, Cedric became licensed as a personal trainer through the American College Of Sports Medicine. Although Cedric R. Perry has been a lawyer for over 35 years and still practices law full time, he has always had in interest in being as healthy as possible.
Cedric grew up in an age with no gyms or exercise equipment. These were the days when gyms were almost non-existent in rural areas. People in these times had to use outdoor activities to stay in shape, such as jogging, tennis, basketball and baseball. Basketball was by far Cedric’s favorite sport. Although gyms are more numerous now, the obesity rate has increased. Cedric believes everyone should take time for their physical activity. When you reach your 50s, 60s 70s and beyond, your body will say: “Well done, my friend. You have not let your temple go to waste.”